![]() Plus, each one of the gardens comes with a detailed description of its ingredients and growing conditions, so you can be sure that you’re getting the best possible product. This online store sells cartridge-style raw gardens, meaning that all the plants inside are fresh and organic. If you’re looking for an exciting and flavorful way to add some zing to your life, then you need to check out Oahu Rose Raw Garden. The garden can be as small as 2 square feet or as large as 10 acres. The plants are arranged in a circular orchard-style layout and may be situated on the ground or raised on wooden frames. What Does an Oahu Rose Raw Garden Look Like?Īn Oahu Rose Raw Garden typically consists of various fresh vegetables, fruits, and herbs growing in a naturalistic setting. This allows the gardener to capture the product’s nutritional benefits, including vitamins, minerals, antioxidants, enzymes, and other phytonutrients. The plants in an Oahu rose Cartridge are grown organically and then harvested while they are still living and in their active growth phase. In addition, if coconut oil was omitted, there would be 17.5 g less fat total.An Oahu Rose Raw Garden is a cultivation technique that uses living plants to extract the benefits of fresh, organic produce without pesticides or herbicides. ![]() If less cashew cream is used for the base, this would help to decrease overall fat. While high in fat, the fat in this dessert comes from whole foods and is very low in saturated fat, and contains no cholesterol.Refrigerate several hours before serving (if desiring a frozen dessert, cover and freeze for a few hours-this will dull the colors of the fruit).Slice fruit into thin pieces and create a concentric ring around the pan.If less cashew cream is desired (it’s rich), use less and save the filling to make these s tuffed balsamic dates. With blender on low, blend, gradually add water until a thick, cream cheese-like spread forms and cashews have become creamy For filling: Place all ingredients except water into a blender, like a Vitamix.Press into a tart pan with removable bottom or a springform pan For crust: Place all ingredients for crust into food processor.Choice of strawberries, kiwi, mango, raspberries, blueberries-you name it! (I used 3 1/2 kiwis and a bunch of strawberries)-pick seasonal fruits.1 tsp lemon zest (use an organic lemon if possible).2 cups cashews, soaked overnight and drained.2 tbsp raw sugar (or omit the oil and use maple sugar, date paste, or honey to bind the crust).Let me know how it goes-I’m going to try it next time. If you wish to make the crust oil free, simply omit the oil, and replace the sugar with a liquid sweetener or date paste. The crust, made from nuts and raw sugar, or date paste-contains protein, fiber, and iron. The foods used in this recipe are all anti-inflammatory, and full of micronutrients. The vibrance of the colors is something that pleases the mind, the palette, and the body. In July, this will be great with blueberries and raspberries for a 4th of July spectacular! Use what ever is in season for this tart. To add vibrance I added in the kiwi for contrast. Sweet and delish on their lonesome-but, also an amazing topper. ![]() To top this tart I used strawberries, as they are just coming into season. With the leftover cream, make these stuffed balsamic dates! If you want less richness, and more fruit (which is what I prefer), use less of the cashew cream base, and more berries. So, you can pre-make the crust & the filling, and then assemble a few hours before serving. Winner? Yes! Only thing is, it’s best served day of. It also contains no cholesterol and is low in saturated fat (it does contain healthy fats). What to make for your momma this weekend? How about a raw tart that takes no time to put together?! This tart is rich, without the inflammation from using a dairy-base, and sweet without using refined sugars.
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